Free tools for runners & cyclists
Pacing, fueling & route posters — free, no login.
Build a race pace table, dial in your fueling, and turn any route into a poster — no account needed. Connect Strava to auto-enrich every activity.
StravaDay 261 · Mission Peak trail 🌤 16°C · 💨 2 m/s SW · 💧 76% · AQI 35🏃 Mission Peak Loop · #21 🥉 Route Expert — PaceBench · pacebench.com
Free tools — no signup, no install
Play with the free tools right away. No account, no install.
Pacing Plan
Build a race pace table with splits, cutoffs & aid stops
Route Art
NEWYour month or year of training as one poster
Fueling Plan
NEWDial in carbs, fluid & electrolytes for your race
Peak Collection
Collect summits and track challenge progress
Environment Analysis
Weather · Wind · Air Quality
Route Stats
Routes · Trends · Personal Bests
Training Load
Injury Prevention · Load Monitoring
Pace Zones
HR Zone Distribution · Fat/Carb
Smart Titles
Auto-rename default activity names
Connect once. Pick the plugins you want.
Every new run and ride gets enriched automatically — weather, routes, training load, HR zones and more.
Environment Analysis
See how weather actually affects your pace
Route Stats
Rediscover the paths you actually run
Training Load
Know when to push and when to rest
Pace Zones
Heart-rate zone breakdown (Z1–Z5) + fat/carb mix, per activity.
Peak Collection
Turn every summit into a badge
Smart Titles
Auto-renames Strava's default “Morning Run” into something with character.
Use only the ones you like — fully customizable, toggle any on or off anytime.
Set it once. It works on every activity.
1. Connect with Strava
One-click OAuth. We only read the activities you choose to share — no password, no scraping.
2. Install the plugins you care about
Weather, routes, peaks, training load — pick the ones that match how you train.
3. Every activity gets smarter
New runs and rides get auto-enriched: weather lines, route badges, peak collections — written right into your Strava description.
“Finally, a tool that makes sense of my Strava data without overwhelming me.”
“The weather analysis helped me understand why some runs felt harder than others.”
“I love seeing my route badges appear automatically on my activities.”
Start free. Stay free if it works.
All the basics are free forever. Pro is for athletes who want full history, auto-sync, and the Peak Collection challenges.
Free
$0- ✓5 active plugins
- ✓Weekly sync
- ✓Last 90 days of history
ProComing soon
$9.90 / yrplanned- ✓All 10+ plugins
- ✓Auto-sync on every new activity
- ✓Full Strava history
- ✓Peak Collection regional challenges